Audio Files for Ahimsa in Action Workbook

Imagery Exercise 1

A cute, fluffy, blue monster with large googly eyes, a big open mouth showing small teeth, and holding a lemon in its paw.

Imagery Exercise 2

A fuzzy, blue monster with big, sad eyes and a worried expression standing in the rain with a dark, cloudy sky behind.

Imagery Exercise 3

A fluffy, furry creature with big, googly eyes looking through binoculars, standing in a spotlighted area with a gradient background.

Imagery Exercise 4

A cute, fluffy, purple monster with big googly eyes, a wide smile with visible teeth, and small horns on its head, holding a sign that says "Take Action!" against a simple gradient background.

Imagery Exercise 5

A blue, furry, cartoon monster with large eyes, wearing a yellow headband and sneakers, holding a flaming torch.

Imagery Exercise 6

A fluffy, blue, cartoon-like creature with large eyes holding a clipboard and a pencil, standing on a plain surface.

Imagery Exercise 7

Two fluffy, cartoon-like monsters with large googly eyes and wide, toothy smiles, hugging each other. The larger monster is blue, and the smaller monster is red, both with shaggy fur and a friendly appearance.

Imagery Exercise 8

A fluffy white monster with large yellow eyes, small teeth, and furry feet, holding a dumbbell.

Imagery Exercise 9

A girl with red hair and freckles has her eyes closed and an expression of frustration or discomfort, with a small lion cub perched on her head, roaring with mouth open and teeth showing.

Imagery Exercise 10

A fluffy blue monster with large eyes holding a vintage camera, appearing to take a photo.